The 5-Litre Men’s Final

at

httpv://www.youtube.com/watch?v=VRS94Fkd-2E

Jala Neti (aka ‘nose douche’) is a yogic technique used to clean the nasal passages by passing a saline solution from one nostril to the other.

And now, thanks to the IFJN, it’s a competitive sport.

Gentlemen: to your neti pots.

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