YouTube brainbox CGP Grey sets out seven sure-fire ways to really harsh your own mellow. To wit:
- Stay still.
- Screw with your sleep.
- Maximize your screentime.
- Use your screen to stoke your negative emotions.
- Set vapid goals.
- Pursue happiness directly.
- Follow your instincts.
The fastest way to being miserable….
Just ask yourself if are you happy and dwell on it for a little while….
:-J
8. Become a third wave feminist