26 thoughts on “Number Of The Yeast”

  1. 15 cents

    so a pizza for lunch and a burger at night with nothing else and im grand.
    i sorta live like that now, and i feel awful all the time and constantly tired.
    and im skinny/fat.

    1. Hank

      And I’m not too bad with my daily diet of 3 Snickers bars followed by a mini Babybel, washed down with a refreshing litre of vodka..

    2. Waddy Dilson

      More protein, healthy fats and get your carbs from veg instead of pizza.
      Also – Do some exercise.
      Also – The 2550 for men is for a reasonably active man of a not exactly slight build (decent enough amount of lean muscle)
      Most men in this country (sedentary lifestyle) need very little above their daily base metabolic rate, so an average man sitting on his arse commenting on BS all day long should have no more than 2000 calories, and should source most of that from protein and healthy fats and less so on carbohydrates.

      1. Janet, I ate my avatar

        And to think the British army used to have to make a larger sized uniform for the strapping Irish mostly rural recruit who benifited from a better diet than the English back in the day

  2. Andyourpointiswhatexactly?

    I’m surprised by how calorific pesto is. You wouldn’t think twice about dumping a jar of that on top of some pasta.

    1. Waddy Dilson

      For the amount of ketchup most people use I wouldn’t be concerned with making that yourself.
      You’re hardly going to have an entire bottle, you might have a tablespoon full.
      But if you’re having it a lot and you only have it on chips, then the ketchup is the least of your worries.

      The only time you should bother with homemade sauces is tomato sauces which would generally come in a jar, absolutely no need for the sugar that is in them, and they taste rank. Make your own pasta sauces – tinned tomatoes, herbs and spices, some chopped up peppers and onions .. virtually calorie free – no need for the oils, although decent olive oil is a great source of healthy fats

  4. Mulder

    Christ the calories in them would fell a horse if not a hippo.
    One way to shock yer way to diet.

  5. Janet, I ate my avatar

    Common sense people, calorie counting nonsence, eat like a king at breakfast and a pauper at night.
    Stop eating processed crap and get off your arse.
    Stirs creamy Risotto ;)

      1. Janet, I ate my avatar

        That works, if it didn’t come out of the ground or draw a breath it’s probably not a good idea

          2. Janet, I ate my avatar

            Mammy said there would be days like this. I’m not aloud talk about my muzzle collection on line anymore.

          1. Mairead

            Ditto, he knows all the cool songs and singers. She was a breath of fresh air and lovely powerful voice and look.

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