On Saturday, December 1.
From 1pm until 3pm.
At Yoga Hub, 27 Camden Place, Dublin 2.
FREE yoga for men with Kevin Boyle.
Why are so many men in Ireland killing themselves? It’s a hard question to ask and an even harder one to answer. Suicide awareness and prevention should be a regular topic of conversation until we can learn how to heal ourselves.
One of the best ways to start this conversation is to come together as men and embark on a journey of self discovery through the practice of yoga.
While this workshop will offer some physical challenges, it will also allow personal expansion to recognise our strength as men. Through self-study and mindful movement, a man can recalibrate his priorities, his relationships, and his well-being.
The event will include a relatively strong physical practice (with modifications), a brief lecture, discussion, and breathing techniques.
This event is only open to men.
Why? Like it or not, if you ask the average man on the street about yoga he will tell you that it’s a female pastime. Some men feel embarrassed about bending over in front of a bunch of women. Trust me, I felt this way too once!