Tag Archives: suicide

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The referral pathway [above] for women at risk of suicide in the Protection of Life during Pregnancy Act.

Ireland – Making pregnant women jump through hoops since 1922.™

Download the Department of Health guidance document here.

Guidance document for abortion legislation published (RTÉ News)

Pieta House, LucanPieta House in Lucan, Co Dublin

Pieta House is a free of charge suicide and self-harm crisis centre which first opened in Lucan in 2006.

It now has nine centres throughout Ireland and has supported and counselled more than 14,000 people, with almost 4,000 of those seeking help in 2013.

Tara Walsh writes:

“Pieta House will host an open day in all of their centres throughout the country this Saturday, September  6 from 2pm to 4pm ahead of Suicide Awareness Week. All are welcome to come take a tour of the counselling rooms, meet the therapists and have questions answered. Centres are located in Dublin, Limerick, Cork, Tuam, Roscrea and Castleisland.”

Pieta House

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The Andy Morgan Foundation writes:

This video was made as a tribute to Andy by Andy’s daughter Alex [Featherston] who is 10 years old. She speaks about her Dad’s death and how her mam told her the truth about her dad’s death. She talks openly about memories of her Dad and how parents should tell there child the truth…

The Andy Morgan Foundation (Facebook)

If you are in need of help, these are some of the services you can contact:
Samaritans [01 116 123].
Pieta House
Bodywhys
Reach Out

mentalhealth

Lisa writes:

On Monday, the 7th of July, I contacted the Employee Assistance service that my Company uses. After a 20-minute assessment over the phone they advised that they were unable to assist me and I should attend my GP.

After months of coping with a growing depression, and a long history of mental health issues, it had taken a lot of effort to place that phone call. Their rejection felt like a physical shot to the gut, but I made myself walk to my GP’s office.

I have tried to kill myself a handful of times in my life, and have attended A&E for self-inflicted injuries more times than I can remember. Every time I entered a hospital someone, a nurse or doctor or parent, would ask me why I didn’t just ask for help when things got too much.

So there I was, finally asking for help, like I had been instructed to do countless times before. This might not seem like much to you reader, but believe me, it took every inch of my will to walk into that doctors office. At which point my GP, after some Googling, referred me to my local mental health clinic and sent me back to work.

At this point my mother, who lives abroad, was concerned enough to contact a well-known, affordable counselling service here and arranged an assessment for me the next day. So on Tuesday I mustered my courage and went to the centre for assessment. I remember sitting in the waiting room, feeling overwrought that I was down in this hole again, but with a tiny glimmer of hope that I had sought help in time.

Alas, only moments later, I was told I was not suitable to receive counselling for my depression and suicidal ideation because I have an eating disorder. Yes reader, I have an eating disorder. In brief: I was overweight, I discovered bulimia, I lost weight and suddenly vomiting was a daily necessity I had no control over. (This is an oversimplification of the matter but enough detail for you).

To recap, I am bulimic and I am suffering from depression. I have been to my GP, who was clueless, and I have been to two counselling services that have both rejected me. Trust me when I tell you this is more effort than most depressives will exert to find help. So on Thursday, the 10th of July, I tried to hang myself.

I shall spare you the details but, in the end, one of my dogs intervened and here we are. And rest assured sceptics, this was not a cry for help; I recommend you examine exactly why you had that reaction. Other than perhaps you’re an asshole.

I returned to my GP the next day, who spent two hours trying to find someone to assess me and eventually had to send me to A&E as it was the only way they could guarantee I would see a psychiatrist. After 10 hours of sitting in a chair, crying intermittently, I spoke to a psychiatric nurse and doctor.

I told both of them I did not regret my actions the previous day, detailed my current mental state and ‘pinky’ promised I would not kill myself.

And that was it, I was given an anti-depressant and anti-anxiety medication and told my local mental health clinic would ring me on Monday.

So my boyfriend took me home and I spent most of the weekend crying and sleeping, both of us counting down the hours to Monday. Of course nobody called me on Monday. But surprisingly, I picked up my phone and I called them.

Over, and over…I sat at my kitchen table in my pyjamas, dialled the number, held my breath, and then sobbed when nobody answered. I tell you this not for sympathy, but so you understand just how desolate I was. A very long story, a hospital mix-up and a short sobbing phone call later and I had an appointment.

On Wednesday the 16th of July, I met with a wonderful doctor at my local clinic, I cannot stress enough that meeting someone so helpful extended my life. She recommended inpatient treatment, and referred me to public and private hospitals (based on my insurance) immediately.

I am currently at home, still waiting for a bed. I am not looking for anyone’s sympathy, I am not your concern and you surely have plenty of your own. But I have done everything I can to get help; I have an incredibly supportive boyfriend. I have health insurance; I am not a drug addict or an alcoholic. I worked full time until the day I wrapped a noose around my neck.

On Thursday I tried to cut my throat, and I haven’t kept a meal down in a week. I have started to stockpile paracetamol, because I no longer think help will come before I break.

Our mental health crisis cannot be ignored, the struggle ends silently for too many.”

If you are in need of help, these are some of the services you can contact:
Samaritans  [01 116 123].
Pieta House
Bodywhys
Reach Out

 Pic: Shutterstock

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[Dame Street, Dublin yesterday during a suspected suicide attempt on the roof of Abercrombie & Fitch]

Having posted images of the man on the roof ourselves….

Mairead Carey writes:

“I am 28 year Dublin woman. It has been a long time since I wrote around mental health as I became too old to contribute to Spun Out’s fantastic youth website. But after yesterdays social media explosion about a man who was standing on the top of the Abercrombie and Fitch building I just had to write something in response to the photographs and the comments such as “attention seeker”, “selfish” etc.

To those who were taking photographs, I know you probably felt helpless in the situation. I know you probably felt as if you needed to also talk to someone because seen someone at their lowest moment in their life is quite terrifying but photographs are not the answer. If you feel helpless watching the situation unfold, then please talk to the person beside you or call someone, let them know what’s happening for you. Posting photographs on social media outlets will only cause more damage to the person in distress on the top of the building.

Imagine having photographs posted of yourself at your own lowest point in life, it would be quite a traumatic event to see yourself in that state over and over all over social media. I know you all probably felt helpless but please in the future realise that photographs are damaging to that person and it is not in any way helpful at all.

…Another thing you should be aware of is that if you did feel helpless watching this person, you do not have feel helpless there are ways can help. You can raise awareness in a positive way about suicidal distress and mental health. You can raise awareness about reaching out for help that it is ok to do so. You can help lift the stigma around talking about mental health so no other person has to get to a place in life, so dark, so desperate and so hopeless. You can make a difference and once again photographs are not the way to go to make a difference.

…For the people who commented under the photographs in a negative way, I am sure it is just because you do not fully understand the seriousness of suicidal ideation/intent. I myself was suicidal at a few points in my life and let me tell you it is the most terrifying lowest place in life that a person can find themselves. I attempted suicide back in 2010, the reason behind it was that I had a past full of trauma, sexual abuse, sexual assaults and bullying. I thought that by taking my own life I would be saving the people around me from the pain of having to know any of this information. I also thought in those moments that there was no way life could ever possibly get better. At that time in my life I could barely make it into work, I was struggling to leave bed, I felt broken beyond repair and I felt no one deserved to be around me because I would only cause them pain. That is just a small part of my story but i reached out and got help

…And finally for those of you who are in suicidal distress, please do not get discouraged away from life by any of the events that unfolded on social media yesterday, please reach out, please get the help and support you need. You might not know it now but you and your life are worth it. You have nothing left to lose by reaching out, it is worth the chance. There are people and services out there waiting to help you. You may only see darkness at the minute but take this message as a tiny bit of the light seeping into your life. You deserve the best in life and I promise you IT DOES GET BETTER.”

(Sam, Boal/Photocall Ireland)

gareth

You may recall a post from earlier this year in which journalist Garreth MacNamee (above) wrote an open letter about his struggle with depression and suicidal thoughts.

Garreth writes:

First thing’s first – I want to say I am still overwhelmed by the response to my blog ‘It’s okay not to be okay’. Anytime I’m down, I look at the thousands of comments left by well-wishers which pull me from the depths of hopelessness. But there was a secret I could not share with you all and this is what this blog post is all about…

For the next two weeks, over 10,000 people across Ireland are cycling against suicide in an attempt to destroy stigma and raise awareness of our nation’s most silent killer. I would have given anything to join them at the starting line in Dublin but I couldn’t. Instead, I was sitting in the defendant’s box in Court 14 in the Central Criminal Court in our capital. The charge – one count of arson. When I wrote my first blog on mental health, I wanted so much to go into the details of my own suicide attempt but I could not. I would have prejudiced my trial.

On the 30th April, 2011, I was living in the city centre with three pals. We were college students in DIT Aungier Street. Many Dubliners might recall a fire at my apartment. It was on Wexford Street opposite Whelan’s and The Village – regular haunts for those who live for the weekend. Eddie Rocket’s restaurant was directly underneath our flat. You might remember seeing smoke billowing out of the flat as the fire brigade rushed to the scene. And where was I at this moment? I was huddled in the corner of a box room crying after setting fire to the curtains and blocking the exit with my bed, a bookcase and anything I could get my hands on. As the blaze rose to meet me, I prayed I’d black out, hoping against hope the inferno would consume me and the darkness which had enveloped my consciousness would be gone forever.

But I escaped, screamed for my neighbours to get out and called the authorities. I collapsed nearby in a little alcove opposite Krystle Nightclub – a spot usually reserved for drunkards or over zealous couples. An ambulance arrived, picked me up and moved me to St James’ Hospital. Then I went to Vincent’s and finally to St John of God’s.
To this day I live with flashbacks, experience night terrors, firmly believing the same raging fire is chasing me as I go about my life. The reason I’m writing this is not to enter into the gory details of a suicide attempt, it’s what has happened since my release from hospital which is what I want to address.

A week after I left hospital, I walked into Harcourt Terrace Garda Station and told the stunned detectives what had happened. They were, and still are, two of the most caring and sympathetic people I have ever encountered and I will be eternally grateful to them for how they handled my case. There had been a second fire in the complex and my conscience would not allow an innocent person bite the bullet for two fires. I had to do the right thing. Sometimes, I wish I hadn’t.Continue reading →