http://www.youtube.com/watch?v=wz7opiAtG14&feature=c4-overview&list=UUntKl1elmzoL8hdML3hMjBw

President of the National University of Ireland Maynooth Music Society, Alan Costello, writes:

“As today is World Mental Health Day we decided to get involved and use what we know, music. We created a project called InstruMENTAL Health, and this video is the result. Music has long been known to have a therapeutic and restorative effect to a person’s mental and even physical health, and we’re encouraging everyone to get involved, we’re asking everyone to Tweet and Facebook with #InstruMENTALHealth with their experiences with music. Thanks for watching. :)”

Thanks Alan