Tag Archives: Mental Health

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Of his upcoming show dealing with mental health issues on Friday the 19th of September at the Town Hall Theatre in Galway, graffitoi artist FACT writes: .

I have suffered from mental health in the past and the aim of the show is to highlight some of the issues i experienced and give an insight into mental health. With the show i want to help break down the stigma attached to mental health, inspire people to tell their story in their own way and in particular inspire young people

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Headstrong,a charity supporting young people’s mental health in Ireland released it’s annual report for 2013 this morning.

The top ‘presenting issues’ were: anxiety, tension, worry (17%), anger (11%), family problems (10%), feelings of depression (10%), and isolation from others/withdrawal (10%).

Headstrong’s Dr [Sheelah] Ryan sez:

“Every community needs help to support our young people’s mental health and every system designed for our young people needs to be strengthened. It’s plain and it’s simple.” Dr Tony Bates, Founding Director, of Headstrong said at the launch. “And if we don’t intervene now as a country and make our young people’s mental health a national priority we are just storing up and escalating entrenched mental health issues for the future.”

Headstrong 2013 annual report

Headstrong

Earlier: Talk Is Cheap

Thanks Claire Colcannon

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Lisa writes:

On Monday, the 7th of July, I contacted the Employee Assistance service that my Company uses. After a 20-minute assessment over the phone they advised that they were unable to assist me and I should attend my GP.

After months of coping with a growing depression, and a long history of mental health issues, it had taken a lot of effort to place that phone call. Their rejection felt like a physical shot to the gut, but I made myself walk to my GP’s office.

I have tried to kill myself a handful of times in my life, and have attended A&E for self-inflicted injuries more times than I can remember. Every time I entered a hospital someone, a nurse or doctor or parent, would ask me why I didn’t just ask for help when things got too much.

So there I was, finally asking for help, like I had been instructed to do countless times before. This might not seem like much to you reader, but believe me, it took every inch of my will to walk into that doctors office. At which point my GP, after some Googling, referred me to my local mental health clinic and sent me back to work.

At this point my mother, who lives abroad, was concerned enough to contact a well-known, affordable counselling service here and arranged an assessment for me the next day. So on Tuesday I mustered my courage and went to the centre for assessment. I remember sitting in the waiting room, feeling overwrought that I was down in this hole again, but with a tiny glimmer of hope that I had sought help in time.

Alas, only moments later, I was told I was not suitable to receive counselling for my depression and suicidal ideation because I have an eating disorder. Yes reader, I have an eating disorder. In brief: I was overweight, I discovered bulimia, I lost weight and suddenly vomiting was a daily necessity I had no control over. (This is an oversimplification of the matter but enough detail for you).

To recap, I am bulimic and I am suffering from depression. I have been to my GP, who was clueless, and I have been to two counselling services that have both rejected me. Trust me when I tell you this is more effort than most depressives will exert to find help. So on Thursday, the 10th of July, I tried to hang myself.

I shall spare you the details but, in the end, one of my dogs intervened and here we are. And rest assured sceptics, this was not a cry for help; I recommend you examine exactly why you had that reaction. Other than perhaps you’re an asshole.

I returned to my GP the next day, who spent two hours trying to find someone to assess me and eventually had to send me to A&E as it was the only way they could guarantee I would see a psychiatrist. After 10 hours of sitting in a chair, crying intermittently, I spoke to a psychiatric nurse and doctor.

I told both of them I did not regret my actions the previous day, detailed my current mental state and ‘pinky’ promised I would not kill myself.

And that was it, I was given an anti-depressant and anti-anxiety medication and told my local mental health clinic would ring me on Monday.

So my boyfriend took me home and I spent most of the weekend crying and sleeping, both of us counting down the hours to Monday. Of course nobody called me on Monday. But surprisingly, I picked up my phone and I called them.

Over, and over…I sat at my kitchen table in my pyjamas, dialled the number, held my breath, and then sobbed when nobody answered. I tell you this not for sympathy, but so you understand just how desolate I was. A very long story, a hospital mix-up and a short sobbing phone call later and I had an appointment.

On Wednesday the 16th of July, I met with a wonderful doctor at my local clinic, I cannot stress enough that meeting someone so helpful extended my life. She recommended inpatient treatment, and referred me to public and private hospitals (based on my insurance) immediately.

I am currently at home, still waiting for a bed. I am not looking for anyone’s sympathy, I am not your concern and you surely have plenty of your own. But I have done everything I can to get help; I have an incredibly supportive boyfriend. I have health insurance; I am not a drug addict or an alcoholic. I worked full time until the day I wrapped a noose around my neck.

On Thursday I tried to cut my throat, and I haven’t kept a meal down in a week. I have started to stockpile paracetamol, because I no longer think help will come before I break.

Our mental health crisis cannot be ignored, the struggle ends silently for too many.”

If you are in need of help, these are some of the services you can contact:
Samaritans  [01 116 123].
Pieta House
Bodywhys
Reach Out

 Pic: Shutterstock

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‘This is not a just show about mental health; it is really about life and what goes on inside everyone’s’ heads.’

Gulp.

Broadsheet ricksmith John Moynes is among a cast of entertainers performing – at the lovely Smock Alley Theatre (Lower Exchange Street, Dublin) – “Voices for Mental Health” a variety show aiming to make you laugh, smile wryly AND “encourage the discussion of mental health.”

MC-ed by RTE health correspondent Fergal Bowers.

Voices For Health (SmockAlleyTheatre)

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Nicholas Murray writes:

Hi I’d greatly appreciate if you’d consider posting about this upcoming event. As it’s for a good cause and as it features that No Monster Club bunch you seem to often post about.

After Silence sez:

Taking place as part of Green Ribbon’s campaign to get people talking about Mental Health this May. This Tuesday at 7.30pm in Filmbase, After Silence present an event to highlight one of America’s most individualistic songwriters: Daniel Johnston. Screening the acclaimed music documentary The Devil and Daniel Johnston. Followed by post screening interviews with director Jeff Feuerzeig and Daniel Johnston. Bobby Aherne and Paddy Hanna (No Monster Club, Ginnels and Grand Pocket Orchestra) will also be performing covers of Daniel Johnston’s work

After Silence Presents: An Evening With Daniel Johnston

Green Ribbon

Garreth

Garreth MacNamee (above) writes

In June 2011, I walked out of hospital after a suicide attempt and I haven’t looked back. I still remember how that day looked. It was a beautiful June afternoon, the sun belted down on my mam’s car and I took one final look at St John of God’s in Stillorgan, Co Dublin – a place which had become my home for over a month. That was a week before my 22nd birthday.

I walked back into college with my head held high, spent two more years working on my journalism degree and strutted out with one of the highest marks handed out that year. Less than a week after finishing my studies and I was working for a national newspaper. For the first time in my life I felt proud of myself, I was successful.

Fast forward nearly 19 months and here I am contemplating taking my own life again. I don’t know how I got here but here I am. I have everything anyone could ask for – great friends, a wonderfully supportive family, the respect of this industry I’m in, a penthouse apartment in Dun Laoghaire [Co Dublin], iPad, iPhone, new car and and what should look like a bright future.

But I can’t see that – all I can feel is how sweet and peaceful death would be right now. The balcony 10 feet behind me seems more tempting than taking a shower in the morning, than walking into work with an exclusive under my arm or texting the girl I’m currently seeing. My role in life has always been to make others feel happy. I’m the joker, the friend, the pal who’d never see you stuck. I’m that sad clown, a cliche wrapped in another fucking cliche, sitting in a living room typing in the dark.

Continue reading →

Ronan Costello of the Union of Students in Ireland writes:

Here’s a county-by-county directory of mental health services in Ireland. USI compiled this in 2011, but it’s particularly relevant to young people now as cyber bullying, depression and suicide are being discussed as issues of serious concern for our society.

 

Mental Health Directory (USI)