Tag Archives: sleep

Wake up, people.

Among the most rested countries surveyed by Sleep Cycle, an app that tracks how much shuteye people are getting, New Zealand comes top with the average Kiwi clocking up in excess of 7.5 hours per night.

Finland, the Netherlands, Australia, the UK and Belgium all rank highly for sleep, too, with Ireland close behind (at 7.3 hours).


Which countries get the most sleep – and how much do we really need? (WeForum.org)

Thanks Spaghetti Hoop