Top (from left): Karl Henry, Dr Sumi Dunne, Kathryn Thomas, Aoife Hearne, Dr Eddie Murphy, tweet from RTÉ on Wednesday night

This afternoon.

RTÉ has dropped the title Operation Covid Nation for Operation Transformation – Keeping Well Apart.

Fergus McCormack writes:

In Operation Transformation: Keeping Well Apart, the team from Operation Transformation are back to try and help people get through these challenging times.

This is not a weight loss series. It is about providing individuals and families with the tools to sustain our collective effort.

Clinical Psychologist Dr Eddie Murphy will be offering tips on mental health and our resident GP Dr Sumi Dunne will be on hand to advise people on their health concerns. Dietician Aoife Hearne will be offering ideas on meal planning, weekly shops and there will be helpful “how to cook” videos available online.

While Karl Henry, the champion of the Ad Break Challenge will be showing people how they can stay fit in their homes. All exercises, resources tips and recipes will be available online.

At the heart of any series of Operation Transformation is people sharing their lives and experiences and, in doing so, helping others.

In this series we will be following the lives of households who have asked for the support of the Operation Transformation experts.

There you go now.

Previously: Flatten The Curves